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Adult ADHD Symptoms Women and Girls May Not Know About Many women and girls who suffer from ADHD are misdiagnosed, or not diagnosed, as their symptoms differ from men's. signs of adhd adults may have more emotional volatility, or struggle to control their emotions. Finding a clinician or therapist who is knowledgeable about ADHD in women can make a huge difference in turning your individual difficulties into strengths. 1. Inattentiveness The signs of inattention ADHD in adults could include having trouble keeping on top of household and appointment tasks, missing deadlines at work, and battling to remain focused during meetings. Inattention ADHD sufferers often experience “time blindness,” which is when they forget the time or become so absorbed in their work that they lose track of time. This can lead to feelings of being disorganized, behind, or irresponsible. Women with inattention ADHD can be particularly adept at hiding their symptoms. This makes it difficult for them to receive a diagnosis. They may have learned how to cope with their inability to keep track of things by using coping strategies like self-denial or relying on others, and even resorting unhealthy habits like excessive drinking or drug use. This is why their difficulties with focus and organization may go unnoticed by others until they begin to recognize their own issues. They may have a list of embarrassing incidents in which they have embarrassed their friends or coworkers. They may also struggle to keep their apartment and homes clean and organized and find themselves overwhelmed by the demands of their work. If left untreated and undiagnosed the symptoms of inattention ADHD can cause havoc in the entirety of their lives. They might miss out on professional and social opportunities because they were not invited. They might also not pay their bills on time or return phone calls from friends in a timely fashion. They may take a test too fast, misunderstand instructions at work, or make careless mistakes in their personal relationships. They begin to think that they are stupid or lazy and suffer from low self-esteem. 2. Hyperactivity People who suffer from hyperactive ADHD can be prone to fidget, squirming in their seats, and talk too much. They also struggle to pay attentively to what others are saying, and frequently interrupt or make statements without considering their implications. They are easily distracted by other stimuli and tend to get bored with tasks that don't interest them. The behavior isn't triggered by an urge to defy or a lack in comprehension and is due to a biological imbalance in frontal lobes (Tripp & Wickens 2009). People with inattention ADHD are more likely to forget appointments or misplace keys than other people. This subtype of ADHD can also cause people to lose track important information like bills or work assignments. They are often unable to remember or lose eyeglasses and other items like wallets, keys or school supplies, sports equipment, etc. They have difficulty maintaining an occupation, and often begin projects that never end. Many people with ADHD feel more confident about themselves after their symptoms have been controlled. This is especially true if the person has been misled for a number of years into believing that they are irresponsible or lazy due to their procrastination or disorganization. Stress, other mental health disorders, and physical illnesses can cause similar symptoms as those experienced by ADHD. Due to this, the health professional must conduct a thorough assessment to determine the cause of the symptoms and determine the most effective treatments. They might ask your permission to talk to family members, coworkers and teachers to find out more about your past and present behavior. They could also administer psychological tests such as the Rotterdam Test for Attention Disorders or the Beck Cognitive Abnormality Index. 3. Impulsivity Being diagnosed with ADHD can make it hard to take a breath, especially when you are stressed. It is possible to feel compelled take action and tackle a problem even when you should take your time and plan your actions. This impulsivity can lead to difficulties with schoolwork, work and relationships. You might also have issues with finances, driving or managing your home. Women are more likely to be diagnosed with ADHD because the symptoms of ADHD are less obvious. They can hide behind the appearance of being conscientious and dependable. This can create an illusion of security, and make it easier for others to view them as a child with a problem, an overly emotional woman or a perfectionist. Undiagnosed ADHD over a lifetime can severely damage your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms should be present at work and at home, and can affect your ability function. You may find it difficult to complete work or school assignments and look disorganized and forgetful. You have a hard time waiting in line or sat for long periods of time. You find it difficult to concentrate when reading, working on a computer or performing chores. You might prefer a different approach to the routine and may delay or avoid tasks to avoid them. While ADHD shares some symptoms with anxiety disorders restlessness, fidgeting, and forgetfulness aren't typically present. The symptoms of ADHD vary as you age, and are exacerbated by hormonal changes like menopausal and prenatal. 4. Rejection Sensitivity Rejection sensitivity is a mental disorder that is characterized by extreme negative feelings and difficulty in regulating emotions. It can trigger emotional turmoil and affect many aspects of everyday life. People with rejection sensitivity feel more intense reactions to social cues which could be perceived as rejection than other people. They may feel anxiety, self-esteem issues, and emotional dysregulation when confronted with rejection, whether it is real or perceived. This is a common sign of someone suffering from ADHD or Autism however it can also occur in those without these conditions. RSD can cause an impulsive behavior and relationship issues. It can also make people avoid taking risks, which could limit their career and personal development. For some, it can even cause the complete loss of self-esteem and a feeling of depression. RSD can also exacerbate and intensify the core ADHD symptoms such as time blindness. This can result in issues with planning and organisation and also being a waste of time doing things that aren't important. It can also lead to problems with focus and attention span and those with RSD can get stuck ruminating on a slight for days or hours. Researchers have discovered that those suffering from RSD might be suffering from a brain disorder that affects the way they process emotional information. This could be due to the fact that the amygdala (which is responsible for the body's threat response) is activated more frequently when people feel rejected. It is also believed that people with rejection sensitivity might have suffered from childhood trauma, which can leave permanent effects on their emotional development. They could be more sensitive to rejection, criticism, and abandonment in the adult years. RSD can be influenced by co-occurring mental illnesses like anxiety or depression. 5. Gender Atypical Behaviors Many people with ADHD develop the condition during childhood, and they almost always get a diagnosis prior to the age of 12. The symptoms can last well into adulthood. This means that women who suffer from the disorder may be unable to cope with problems at school, at work as well as in relationships. They can also struggle with anxiety, depression or addiction disorders. Undiagnosed ADHD can have a negative impact on women's self esteem. They may be tempted to blame themselves, believing that they are “lazy”, “irresponsible” or “stupid”. Gender bias plays a role in how girls and women are perceived when they exhibit ADHD symptoms. Boys with the condition typically display hyperactive behaviors that are easy for teachers and parents to observe, while girls who exhibit the same symptoms could be accused of being daydreamy or anxious. This makes it harder for them to receive the help they need. Girls who suffer from the disorder are also more likely to be suffering from anxiety and other mood disorders. They might also attempt to conceal their symptoms by using methods of coping that are more prevalent for the gender they identify with. This can make it difficult for others to see that they are suffering from a disorder. For instance, women suffering from ADHD might use excessive makeup or dress in a particular way so that they don't notice their symptoms. They may also engage in risky behaviours like drinking excessively or drug use, particularly in the adolescent years. In the end, they might not seek out the help they require until it's too late.